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Sara James

Sara James

Sara has worked in mental healthcare for 13 years and with the MH&W program for 3. Sara believes each child and family bring in their own history, current distress, experience and strengths. She uses Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Play Therapy and Motivational Interviewing to facilitate the rebuilding of sense of self, self-worth, shifting patterns and creating new, healthy ways of thinking.

Sara enjoys gardening, reading and being a mom.

Sara loves her work because it allows her to work with students, families and community members which is a rewarding experience. She enjoys the opportunity to spread awareness and to destigmatize mental health.